About Simply Healthy Eating

Welcome to Simply Healthy Eating, a site for those interested in eating simple and healthy.

The purpose of this site is to provide easy recipes with products that are natural and/or organic. Most, if not all recipes will substitute white flour for wheat, sugar for honey, along with other more healthy alternatives. We hope you enjoy the selection of recipes and updates.

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Enjoy a healthier life!


Sweet Potato Soup

During the cold days of Fall and Winter, try this smooth and tasty soup. Not only is this great for the cold weather but it is perfect for the Fall and early Winter for those wanting to take advantage of the in season produce. This recipe is brought to us by Dannon. Take advantage of their easy to find coupons to make this very budget friendly recipe.

Creamy Sweet Potato Soup


  • 2 Tbsp. canola oil
  • 1 large sweet onion, sliced
  • 2 tsp. ground cumin
  • 3 sweet potatoes, peeled and cubed
  • 1-1/2 qt. chicken broth
  • 1-3/4 cup Dannon® Plain Yogurt
  • 2 Tbsp. chopped parsley or cilantro
  • 1/4 cup toasted pumpkin seeds


  • 1. In a soup pot heat oil. Add onions and cumin and sauté 3-4 minutes. Add potatoes and chicken broth and bring to a boil. Reduce heat and simmer soup 20-25 minutes.
  • 2. Puree soup with 1-1/2 cups Dannon® Plain Yogurt and parsley or cilantro. Serve each portion of soup with a dollop of remaining yogurt and a sprinkle of pumpkin seeds.

Yields: 12 Servings (8 oz. per serving


Carol said...

I think this would be so good! I may just have to try it! :)

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