About Simply Healthy Eating
Welcome to Simply Healthy Eating, a site for those interested in eating simple and healthy.
The purpose of this site is to provide easy recipes with products that are natural and/or organic. Most, if not all recipes will substitute white flour for wheat, sugar for honey, along with other more healthy alternatives. We hope you enjoy the selection of recipes and updates.
If you have any questions, comments or recipe requests, please feel free to contact us by using the Contact Us button. If you want to receive the latest update, do not forget to add us using the RSS feed.
Enjoy a healthier life!
This delicious smoothie is one of the most nutritious smoothie options out there but it isn't one you can order in the store. Here's how to make your own:
Image compliment of www.squidoo.com/snack-bar
1/2 cup of plain yogurt
1 cup of low fat milk
1 avocado, halved and pitted
2 tablespoon of honey
1 teaspoon of cinnamon
Place all ingredients in a blender and blend into a smoothy.
Pour and enjoy the delicious goodness.
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